Frequently Asked Questions
What is self defense training?
Self defense training teaches practical techniques for real-world situations, enhancing safety and confidence.
Who can join the classes?
Our classes are open to both adults and kids, focusing on age-appropriate techniques and fitness.
How does training improve confidence?
Training not only builds physical strength but also instills a sense of empowerment and self-assurance in students.
What should I wear?
Wear comfortable athletic clothing and supportive footwear suitable for physical activity during classes.
Are there any age restrictions?
No, we offer classes for all ages, ensuring everyone can learn effective self defense techniques.
How do I sign up?
You can sign up through our website or contact us directly for more information on enrollment.